Neal Nutrition offers online nutrition counseling as well as traditional in-person nutrition counseling for weight management, sports nutrition, and prenatal nutrition.

Online Counseling

All-in-One Plan

Receive a comprehensive nutrition assessment examining your current eating habits and intake, physical activity, health status, and goals. Following your assessment you will get a written plan with recommendations to improve your diet and meet your goals. Get new recommendations, feedback, and support each week for a month. Need help or have questions in between weekly check-ins? You also get unlimited email support.

Month by Month Support

Need more than a month of support? No problem! Add on to your plan month by month for continued support, recommendations, and personal nutrition advice.

Online Reassessment

If you’ve already completed an initial assessment and nutrition counseling and just want to check in on your progress, this is for you.

 Sign up for online nutrition counseling now!

Training Plans

Training for a half-marathon, marathon, 5K, 10K, triathlon, or cycling event? What you can eat and how you fuel can make a huge difference in your performance, energy levels, and recovery rate.

Receive a custom plan based on your sport, activity level, and goals.

 Sign up for your nutrition training plan now!

In-Person Counseling

(Greensboro, NC only)

Initial Assessment

Your first appointment lasts about an hour. We’ll go over your current eating habits, lifestyle, physical activity, and goals.

Follow-Up

Follow-up sessions last about 30 minutes. During each follow-up appointment, we’ll review your progress, set new goals, and work on different parts of your eating plan.

 Sign up for Greensboro nutrition services now!

Changing your diet can be hard- you don’t have to do it alone.